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Espie, C

Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques - 2nd ed. - London : Constable & Robinson, 2010 - xvii, 235p. - Book - Overcoming series .

ISBN: 9781845290702

Subjects--Topical Terms:
Insomnia
Sleep disorders
Cognitive behavioural therapy
Self-help
Books on Prescription

National Library of Medicine Call No.: WM 188.