Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques

Butler, Gillian

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques - 2nd ed. - London : Robinson, 2016 - x, 387 p. - Book - Overcoming series .

9781472120434


Interpersonal relations
Anxiety
Cognitive behavioural therapy
Assertiveness
Self help books.
Books on Prescription
Wellbeing books

WM 172
London Health Libraries Koha Consortium privacy notice