Peri menopause power : navigating your hormones on the journey to menopause

Hill, Maisie

Peri menopause power : navigating your hormones on the journey to menopause - London : Green Tree, 2021 - vi,330p

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.


9781472978868 1472978862


Menopause
Wellbeing
Perimenopause

WP 580
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