Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression
Reynolds, Shirley
Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression - London Robinson 2014
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1472114531 9781472114532
Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression - London Robinson 2014
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1472114531 9781472114532