Quiet the mind : an illustrated guide on how to meditate
Johnstone, Matthew
Quiet the mind : an illustrated guide on how to meditate - London Robinson 2012
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1780331185 9781780331188
Quiet the mind : an illustrated guide on how to meditate - London Robinson 2012
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1780331185 9781780331188