The skinny rules

Harper, Bob

The skinny rules - London Bantam Press 2012 - 278

Paperback Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. In this title, the author has used his knowledge of nutrition, weight-loss strategy and human nature to devise twenty simple principles that can enable you to step into a thin lifestyle.

0593071611


WEIGHT LOSS
REDUCING DIETS, RECIPES
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