Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences /
Copeland, Mary Ellen.
Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott. - Liverpool : Sefton Recovery Group, 2011 - 128 p. ; 24 cm.
Previous ed.: 2005.
9780954929510
Self-help techniques.
Stress management
Depression, Mental--Treatment
WM 308 COP 2011
Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott. - Liverpool : Sefton Recovery Group, 2011 - 128 p. ; 24 cm.
Previous ed.: 2005.
9780954929510
Self-help techniques.
Stress management
Depression, Mental--Treatment
WM 308 COP 2011