MARC details
| 000 -LEADER |
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| fixed length control field |
03124nam a2200313 i 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
210616s2021 cau ob 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| ISBN |
9781684036431 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| ISBN |
9781684036592 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
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| Classification number |
WM 200. |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal author |
Mullen, Maggie |
| 245 14 - TITLE STATEMENT |
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| Title |
The dialectical behavior therapy skills workbook for psychosis : |
| Subtitle |
manage your emotions, reduce symptoms, and get back to your life |
| Medium |
[E-book] |
| 246 ## - VARIANT TITLE |
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| Title |
The dialectical behaviour therapy skills workbook for psychosis |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of production, publication, distribution, manufacture |
Oakland, California : |
| Name of producer, publisher, distributor, manufacturer |
New Harbinger, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2021 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Physical description |
1 online resource (169 pages) |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references. |
| 520 ## - ABSTRACT |
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| Abstract |
Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life.Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You’ll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You’ll also gain self-awareness, learn to navigate difficult or stressful situations, and discover healthier ways of interacting with others.If you have a history of psychosis or suffer from psychotic spectrum disorder, you know how difficult it can be. You may experience paranoia, auditory hallucinations, and emotional dysregulation. In addition, you may feel alienated from your friends and family if they have trouble understanding what you’re going through. The good news is that you can move beyond the stigma of psychosis, regain hope, and rebuild your life. This compassionate workbook will help you get started.In this workbook, you’ll learn the core skills of DBT to help you feel better: ·Mindfulness ·Distress tolerance ·Emotion regulation ·Interpersonal effectiveness You’ll also find important information on relapse prevention―including warning signs to watch out for, what to do if you have another episode, and an extensive resource list to help you manage your symptoms. And finally, you’ll find a wealth of practical tools that can be used every day for long-lasting psychosis recovery. |
| 590 ## - LOCAL NOTE (RLIN) |
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| Local note |
Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. |
| 650 #0 - SUBJECT HEADINGS |
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| Subject term |
Psychotic disorders |
| 650 #0 - SUBJECT HEADINGS |
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| Subject term |
Ddialectical behaviour therapy |
| 856 40 - ONLINE RESOURCE |
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| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/slamnhs/detail.action?docID=6455323">https://ebookcentral.proquest.com/lib/slamnhs/detail.action?docID=6455323</a> |
| Public note |
South London and Maudsley Trust OpenAthens account holders click here for access |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Suppress in OPAC |
Do not Suppress in OPAC |
| 588 ## - SOURCE OF DESCRIPTION NOTE |
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| Source of description note |
Description based on print version record. |
| 655 #4 - INDEX TERM--GENRE/FORM |
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| Genre/form data or focus term |
Electronic books. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
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| Display text |
Print version: |
| Main entry heading |
Mullen, Maggie. |
| Title |
Dialectical behavior therapy skills workbook for psychosis : manage your emotions, reduce symptoms, and get back to your life. |
| Place, publisher, and date of publication |
Oakland, California : New Harbinger Publications, c2021 |
| Physical description |
169 pages |
| International Standard Book Number |
9781684036431 |
| 797 2# - LOCAL ADDED ENTRY--CORPORATE NAME (RLIN) |
|---|
| Corporate name or jurisdiction name as entry element |
ProQuest (Firm) |