MARC details
| 000 -LEADER |
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| fixed length control field |
01148cam a2200241 4500 |
| 001 - CONTROL NUMBER |
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| control field |
C187 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
190117t2015 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781626251519 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781626251519(PBK) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781626251526(eISBN) |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Robichaud, M |
| 245 #4 - TITLE STATEMENT |
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| Title |
The Generalized Anxiety Disorder Workbook : A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc. |
Oakland |
| Name of publisher, distributor, etc. |
New Harbinger Publications |
| Date of publication, distribution, etc. |
2015 |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worrythe fear of uncertainty. |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
|---|
| Topical term or geographic name as entry element |
Self Help |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
|---|
| Topical term or geographic name as entry element |
Behaviour Therapy |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
|---|
| Topical term or geographic name as entry element |
Psychology |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) |
|---|
| Topical term or geographic name as entry element |
Cognitive Behaviour Therapy |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Dugas,, M. J |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Antony,, M.M |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/akl/detail.action?docID=4413846">https://ebookcentral.proquest.com/lib/akl/detail.action?docID=4413846</a> |
| Link text |
[View this item online (NELFT NHS OpenAthens log-in required)] |