Manage your mind (Record no. 74294)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01203cam a2200157 4500 |
| 001 - CONTROL NUMBER | |
| control field | WHIT26599 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 120401t2018 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780198747277 |
| 080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER | |
| Universal Decimal Classification number | WLM 305 BUT |
| 245 ## - TITLE STATEMENT | |
| Title | Manage your mind |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 3rd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Oxford |
| Name of publisher, distributor, etc. | Oxford University Press |
| Date of publication, distribution, etc. | 2018 |
| 500 ## - GENERAL NOTE | |
| General note | Monograph |
| 500 ## - GENERAL NOTE | |
| General note | xiii, 572p. ; 25 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | <p><span style="line-height: 115%; font-family: Arial, sans-serif;">Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with results from scientific research, leads to <em>Manage your mind</em>&nbsp;distilling effective techniques and ideas so that readers can select those which suit their preferences and needs. The book explains and illustrates how to respond skilfully to life's challenges.</span></p> |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Whittington Health Library | Whittington Health Library | Shelves | 22/01/2019 | WLM 305 BUT | 00013129 | 06/06/2022 | 06/06/2022 | Book 14-day loan |