The salt fix : (Record no. 79440)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01872nam a22001817a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220909b2017 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780349417387 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WB 400 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Dinicolantonio, James |
| 245 #4 - TITLE STATEMENT | |
| Title | The salt fix : |
| Subtitle | why the experts got it all wrong and how eating more might save your life |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | London : |
| Publisher | Piatkus, |
| Date | 2017 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | 258p |
| 520 ## - ABSTRACT | |
| Abstract | A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.<br/><br/>We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).<br/><br/>Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.<br/><br/>Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake. |
| 650 #4 - SUBJECT HEADINGS | |
| 9 (RLIN) | 7188 |
| Subject term | Nutrition |
| 650 #4 - SUBJECT HEADINGS | |
| 9 (RLIN) | 7791 |
| Subject term | Salt |
| 650 #4 - SUBJECT HEADINGS | |
| 9 (RLIN) | 5893 |
| Subject term | Dietetics |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| National Library of Medicine | Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 09/09/2022 | 15.44 | WB 400 | 041863 | 09/09/2022 | 09/09/2022 | Book |