An introduction to coping with phobias (Record no. 80818)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01119cam a2200205 4500 |
| 001 - CONTROL NUMBER | |
| control field | 147213852X |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180919t2017 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 147213852X |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hogan, Brenda |
| 245 #3 - TITLE STATEMENT | |
| Title | An introduction to coping with phobias |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 2nd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Robinson |
| Date of publication, distribution, etc. | 2017 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 85 p. ; 18 cm. |
| 490 ## - SERIES STATEMENT | |
| Series statement | The overcoming series |
| 500 ## - GENERAL NOTE | |
| General note | Previous edition: 2007. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Reading Well: books on prescription. It is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feelings of panic, it is time to seek help. This self-help guide explains how phobias develop and what keeps them going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave: · Setting goals and starting to face your fears · Avoiding relapses and problem-solving |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | PHOBIC DISORDERS |
| 9 (RLIN) | 7416 |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | HUHRL5;HUHRL8 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 19/09/2018 | "WM 172 HOG Healthworks book collectio" | 15231 | 29/09/2022 | 29/09/2022 | Book |