Shine : rediscovering your energy, happiness and purpose (Record no. 81979)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01525cam a2200181 4500 |
| 001 - CONTROL NUMBER | |
| control field | 9780857087652 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201204t2018 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780857087652 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Cope, Andrew |
| 245 #0 - TITLE STATEMENT | |
| Title | Shine : rediscovering your energy, happiness and purpose |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Chichester, West Sussex |
| Name of publisher, distributor, etc. | Capstone |
| Date of publication, distribution, etc. | 2018 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 225 p : ill. ; 22 cm |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | text |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | It could be that youve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life. In which case, we applaud you. If, on the other hand, you need the cheat codes, then this book will give you a nudge. Redefining the genre of self-help comedy, Shine is a book about the brevity of life. It contains adult themes of mortality, change, exhaustion and unrelenting pressure. Thankfully, the bleakness is done with humour and the solutions are entertaining, do-able and uplifting. Shine is the literary equivalent of ctrl/alt/delete. All you have to do is read the book, keep an open mind, and apply the learning. You will experience a personal re-boot with new mental software installed, upgrading you to best possible self. Its a very simple process that also happens to be not very easy. Because, of course, if being your best self was easy, everybody would be doing it" |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | SELF CARE |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Oattes, Gavin |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 04/12/2020 | WLM 120 COP | 15499 | 29/09/2022 | 29/09/2022 | Book |