Defeating depression :
Publication details: London : Robinson, 2013Description: xii, 532pISBN:- 9781849017121
- WM 171
Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
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Book | CEME Library (NELFT) Shelves | Wellbeing | WM171 (Browse shelf(Opens below)) | Available | NE10071 | ||
Book | Hirson Library (St Helier) Shelves | WM 171 (Browse shelf(Opens below)) | Available | 041532 | |||
Book | Newham Library (Barts Health) Shelves | WM 171 LAW (Browse shelf(Opens below)) | Available | N05715 | |||
Book | Sally Howell Library (Epsom) Shelves | WM 171 (Browse shelf(Opens below)) | Available | 012790 | |||
Book | Stenhouse Library Shelves | WEL/WM 171 (Browse shelf(Opens below)) | Available | ST00087 | |||
Book | Whittington Health Library Shelves | WM 171 LAW (Browse shelf(Opens below)) | Available | 00003255 |
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WM 171 JOH Living with a black dog : | WM 171 JOH I had a black dog : his name was depression | WM 171 LAM Depression | WM 171 LAW Defeating depression : | WM 172 Treating people with anxiety and stress: a practical guide for primary care | WM 172 Unwind : 10 ways to manage stress and improve your wellbeing | WM 172 Stress management |
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.
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