Self-care for allied health professionals : from surviving to thriving

By:

Battye, Alison

Publication details: Abingdon : Routledge, 2022Description: xxiii, 294pISBN:

9780367760144

Subject(s):

NLM classification:

WM 172.

Summary: Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Holdings
Item type	Home library	Class number	Status	Barcode
Book	CEME Library (NELFT) Shelves	WLM 228 (Browse shelf(Opens below))	Available	NE14088
Book	Newcomb Library at Homerton Healthcare Shelves	WB 327 BAT (Browse shelf(Opens below))	Available	17623
Book	PRUH Education Centre Library Shelves	WM 172 (Browse shelf(Opens below))	Available	B04982

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Previous	WLM 210 Hysterical : exploding the myth of gendered emotions	WLM 222 Anger control training	WLM 228 ABC of clinical resilience	WLM 228 Self-care for allied health professionals : from surviving to thriving	WLM 870 Crucial conversations : tools for talking when stakes are high /	WLM 870 Difficult conversations : how to discuss what matters most	WLM 870 The Routledge handbook of health communication	Next

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

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