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Visual CBT: an illustrated guide to understanding cognitive behavioural therapy

By: Contributor(s): Publication details: Chichester Capstone 2013ISBN:
  • 0857083546
  • 9780857083548
Subject(s): Summary: This book uses illustrations, graphics, exercises and practical tips to help the reader to alter their thought patterns and change behaviours through cognitive behaviour therapy, to become a happier, healthier individual.
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Holdings
Item type Home library Class number Status Date due Barcode
Book CEME Library (NELFT) Shelves WM505 (Browse shelf(Opens below)) Available NE12374
Book CEME Library (NELFT) Shelves WM505 (Browse shelf(Opens below)) Issued 14/10/2014 NELFTT01689

This book uses illustrations, graphics, exercises and practical tips to help the reader to alter their thought patterns and change behaviours through cognitive behaviour therapy, to become a happier, healthier individual.

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