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The compassionate mind workbook : a step-by-step guide to developing your compassionate self

By: Contributor(s): Publication details: London Robinson 2017ISBN:
  • 1472135903
  • 9781472135902
Subject(s): Summary: This practical workbook is for anyone with an interest in how compassion can help us understand and try to alleviate suffering. It borrows ideas from Compassion Focused Therapy (CFT) and Buddhist practices.
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Item type Home library Class number Status Date due Barcode
Book CEME Library (NELFT) Shelves WM420 (Browse shelf(Opens below)) Available NE12266

This practical workbook is for anyone with an interest in how compassion can help us understand and try to alleviate suffering. It borrows ideas from Compassion Focused Therapy (CFT) and Buddhist practices.

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