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Fighting invisible tigers : stress management for teens

By:

Hipp, Earl

Publication details: Minneapolis Free Spirit 2019Edition: 4thISBN:

1631984357

Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	WLM228 (Browse shelf(Opens below))	Available		NELFTT03145

Browsing CEME Library (NELFT) shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

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Previous	WLM228 Developing resilience: a cognitive-behavioural approach	WLM228 Challenging stress, burnout and rust-out : finding balance in busy lives	WLM228 We're all mad here : the no-nonsense guide to living with social anxiety	WLM228 Fighting invisible tigers : stress management for teens	WLM228 Stress in the spotlight : managing and coping with stress in the workplace	WLM229 The relaxation & stress reduction workbook /	WLM230 Violence in healthcare :	Next

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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