The Bipolar Workbook for Teens : DBT Skills to Help You Control Mood Swings.
Publication details: New Harbinger Publications 2010ISBN:- 9781572246966
- 9781572246966 (PBK)
- 9781572248786(eISBN)
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Electronic book | CEME Library (NELFT) On website | Available |
In The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values.
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