Runner's World complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance / Dagny Scott Barrios
Publication details: New York Rodale Press 2008Edition: Rev. & updated [ed.]Description: 324; illISBN:- 1594867585
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Book | Newcomb Library at Homerton Healthcare Shelves | 613.7172 Healthworks book collection (Browse shelf(Opens below)) | Issued | 18/07/2012 | 38040014453312 |
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| 613.71 Healthworks The strength and conditioning bible : how to train like an athlete | 613.71 Healthworks book collection Your 12-week guide to gym: from your armchair to a complete body workout in 12 weeks | 613.71 Healthworks book collection Your 12-week guide to cycling | 613.7172 Healthworks book collection Runner's World complete book of women's running : the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance / Dagny Scott Barrios | 613.7192 Healthworks book collection Pilates for weight loss: the fast and effective way to shed weight and change your body shape for good / Lynne Robinson / photography by Eddie MacDonald | 615.82 Healthworks Simple step-by-step Alexander Technique : regain your natural poise and alleviate stress | 615.8515 Healthworks book collection Explore yourself through art / Vicky Barber |
Paperback
More than 10 million women identify themselves as regular runners. With photographs, running sidebars, and testimonials from women runners of various ages and abilities, this resource provides practical advice for women runners of various levels.
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