132 : seize the days
Publication details: London Lonely Planet 2007Description: 127 p. : ill. ; 18 cm. (pbk)ISBN:- 1741791448
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Book | Newcomb Library at Homerton Healthcare Shelves | QT 250 THO Healthworks book collection (Browse shelf(Opens below)) | Available | 17077 |
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| QT 104 POC Human physiology : the basis of medicine | QT 250 CAR HEALTHWORKS Allen Carr's lose weight now: the easy way | QT 250 GLA Healthworks book collection Pedlars' guide to the great outdoors | QT 250 THO Healthworks book collection 132 : seize the days | QT 250 WAL The ABC of healthy travel | QT 255 ACK 15-minute pilates : body maintenance to make you longer, leaner and stronger | QT 255 ISA Yoga |
One hundred and thirty-two
Hundred and thirty-two
This book will change the way you think about your downtime. ""132: Seize the days"" is a wake-up call to raise awareness about the number of non-work days you actually have each year. Over one-third of your year is yours: this fun and interactive book encourages you to assess what you're doing with your free time, and offers ideas, tips and suggestions to help you make the most of it. Recharge, Reflect or just plain Escape - dedicated chapters help you decide, from desk-bound escapes to months long career breaks. It includes information on how to make the most of your time by Giving A Day Away. From unwinding, to travelling or learning a new skill, this book really will help you to seize the days"
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