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Stress and relaxation: self-help techniques for everyone

By:

Madders, Jane

Series: Positive health guidePublication details: London Macdonald Optima 1988Description: 128; ill.,bibl.; BookFindISBN:

0356145042

Subject(s):

Summary: Paperback

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Newcomb Library at Homerton Healthcare Shelves	WM 172 MAD (Browse shelf(Opens below))	Available		HOM1378
Book	Newcomb Library at Homerton Healthcare Shelves	WM 172 MAD (Browse shelf(Opens below))	Available		HOM1379

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Previous	WM 172 ING Panic attacks : what they are, why they happen, and what you can do about them /	WM 172 LAD Fast facts: anxiety, panic and phobias	WM 172 MAD Stress and relaxation: self-help techniques for everyone	WM 172 MAD Stress and relaxation: self-help techniques for everyone	WM 172 MAN Overcoming panic : a self-help guide using cognitive behavioural techniques	WM 172 MAR Fears, phobias and rituals - panic, anxiety and their disorders	WM 172 MUS Respark : igniting hope and joy after trauma and depression	Next

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