Physical fitness [electronic resource] : training, effects, and maintaining

Includes bibliographical references and index.

Ch. 1. Active versus passive recovery : metabolic limitations and performance outcome / Savvas P. Tokmakidis, Argyris G. Toubekis and Ilias Smilios -- Ch. 2. Promoting physical fitness, exercise training and sport for individual with mental retardation / Emanuele Franciosi and Maria Chiara Gallotta -- Ch. 3. Low cost physical fitness programs across the lifespan of individuals with intellectual and developmental disability : improving cardio-vascular fitness, functional ability and muscle strength and reducing infirmary visitation / Lotan Meir -- Ch. 4. Effects of chronic low back pain on physical fitness / Iv�an Leonardo Duque -- Ch. 5. Using mental tricks to enhance physical fitness / John DiPrete -- Ch. 6. Can active video games improve physical fitness in children and adolescents? / Erica Y. Lau, Patrick W.C. Lau and Del P. Wong -- Ch. 7. Staying fit during and after pregnancy / Linda May, Sarah Pyle and Richard Suminski -- Ch. 8. The health benefits of aerobic activity and physical fitness in young people / Craig A. Williams [and others].

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