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The assertiveness workbook : how to express your ideas and stand up for yourself at work and in relationships / Randy J. Paterson, Ph.D.

By: Publisher: Oakland, CA : New Harbinger Publications, [2022]Edition: Second editionDescription: 222p; 26cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781648480270
Subject(s): DDC classification:
  • 158.2
Summary: "Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships"-- Provided by publisher.
List(s) this item appears in: North Middlesex - Wellbeing collection
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Includes bibliographical references.

"Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships"-- Provided by publisher.

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