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Wellbeing strategies for nurses

By:

Boyd, Claire

Language: English Series: Publisher: Hoboken, NJ ; Chichester : Wiley-Blackwell, 2023Description: 320 p. : ill. ; 22 cmISBN:

9781119893554

Subject(s):

NLM classification:

WY 87

Contents:

Self-care and well-being -- Stress -- Sleep well -- Breathing Techniques -- Muscle Relaxation (Progressive Muscle Relaxation - PMR) -- Nature (Biophilia Theory) -- Nutrition, Hydration and Exercise -- Colour Therapy (Chromotherapy) -- Aromatherapy -- Sharing with friends - The Scandinavian Approach -- Humour Therapy -- Guided Meditation -- Mindfulness -- Visualisation (Guided Imagery) -- Arts and Craft -- Stillness -- Spring -- Summer -- Autumn -- Winter.

Summary: This book explores 16 wellbeing strategies used in the healthcare, education, business and many other sectors due to the 'duty of care' philosophy. There are over 180 exercises and activities for the individual to dip your toes in and find the ones that work for you. As with other books in the series, this book has been divided into sections, with section three designed for groups, if you wish to get together with colleagues and friends for a more in-depth wellbeing session. All these strategies have been practiced on Student Nurses, Nursing Associates, Registered Nurses and Midwives and other healthcare staff and been adapted for optimum enjoyment.

List(s) this item appears in: Homerton: Healthy Homerton

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book 7 day loan	Ferriman information and Library Service (North Middlesex) Shelves	WLM 120 BOY (Browse shelf(Opens below))	Available		MX16084102
Book	Newcomb Library at Homerton Healthcare Shelves	WLM 120 BOY (Browse shelf(Opens below))	Available		HOM0442
Book	PRUH Education Centre Library Shelves	WA 400 (Browse shelf(Opens below))	Available		B05269
Book	Stenhouse Library Shelves	WEL/WY 87 (Browse shelf(Opens below))	Issued	14/11/2023	ST00326

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Previous	WA 400 ABC of occupational and environmental medicine	WA 400 Fundamental principles of occupational health and safety /	WA 400 Oxford handbook of occupational health	WA 400 Wellbeing strategies for nurses	WA 412 Occupational health nursing care guidelines	WA 412 Occupational health nursing	WA 412 Occupational health for the nurse and other health workers	Next

Includes bibliographical references and index.

This book explores 16 wellbeing strategies used in the healthcare, education, business and many other sectors due to the 'duty of care' philosophy. There are over 180 exercises and activities for the individual to dip your toes in and find the ones that work for you. As with other books in the series, this book has been divided into sections, with section three designed for groups, if you wish to get together with colleagues and friends for a more in-depth wellbeing session. All these strategies have been practiced on Student Nurses, Nursing Associates, Registered Nurses and Midwives and other healthcare staff and been adapted for optimum enjoyment.

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