TY  - BOOK
AU  - Jenner, Paul
TI  - How to be happier
SN  - 1473622727
PY  - 2015///
CY  - London
PB  - Hodder Education
KW  - HAPPINESS
KW  - PSYCHOLOGICAL ASPECTS, POPULAR WORKS
KW  - PSYCHOLOGY
N2  - Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think). A quick and accessible guide to refocusing your life to be happier
ER  -