TY - BOOK AU - Kross,Ethan TI - Chatter: the voice in our head (and how to harness it) SN - 9781785041969 U1 - 158.1 PY - 2022/// CY - London PB - Vermilion KW - Self-talk KW - Thought and thinking KW - Communication KW - Psychological aspects KW - Self-help techniques KW - Autosuggestion KW - Thinking KW - Pensée KW - Aspect psychologique KW - Autodéveloppement KW - thinking N1 - First published in Great Britain in 2021 by Vermilion; Includes bibliographical references and index N2 - Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you ER -