Successful cognitive and emotional aging
Publication details: Washington, D.C. APPI 2009ISBN:- 1585623512
- 9781585623518
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Electronic book | CEME Library (NELFT) On website | WLM400 (Browse shelf(Opens below)) | Available |
This book discusses the neuroscience of healthy aging and presents effective strategies for staying healthy in later life. It is organised into three parts. Part I focuses on behavioural and psychosocial aspects to place cognitive aging in a broad context.Part II addresses the biological aspects and presents the scientific foundations of cognitive aging, taking into account the research on the role of factors such as stress, resilience, and diet. Finally, Part III addresses prevention and intervention strategies in a practical fashion, providing guidance on issues such as encouraging physical activity and promoting resilience.
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