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CBT Toolbox : A Workbook for Clients and Clinicians

By: Publication details: Wisconsin PESI Publishing & Media 2012ISBN:
  • 9781936128303
  • 9781936128303 (PBK)
  • 9781936128624 (eISBN)
Subject(s): Online resources: Summary: This book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to identify triggers for a variety of psychological problems. It will provide you with effective and easy-to-use tools for anxiety,depression, impulsive and destructive behaviors, problems solving, toxic relationships, and stress management.
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Electronic book CEME Library (NELFT) On website WM425 (Browse shelf(Opens below)) Available

This book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to identify triggers for a variety of psychological problems. It will provide you with effective and easy-to-use tools for anxiety,depression, impulsive and destructive behaviors, problems solving, toxic relationships, and stress management.

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