| 000 | 01033cam a2200205 4500 | ||
|---|---|---|---|
| 001 | 9781422196014 | ||
| 008 | 200512t2014 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781422196014 | ||
| 110 | _aHarvard Business Review | ||
| 245 | 0 | _aHBR guide to managing stress at work | |
| 260 |
_aBoston : _bHarvard Business Review, _c2014 |
||
| 300 | _aix, 174p. | ||
| 490 | _aHarvard Business Review guides | ||
| 505 | _aText covers: Understanding how you're wired; Renewing your energy; Improving your work/life balance; Finding the tools that work for you. | ||
| 520 | _aThis book will help you to find a sustainable solution to stress. You will learn how to: Harness stress so it spurs, not hinders, productivity; Create realistic and manageable routines; Aim for progress, not perfection; Make the case for a flexible schedule; Ease the physical tension of spending too much time at your computer; Renew yourself physically, mentally, and emotionally. | ||
| 650 | _aWell at Work | ||
| 690 | _aStress | ||
| 690 | _aHealth | ||
| 999 |
_c47984 _d47984 |
||
| 942 | 0 | 0 | _01 |