000 | 00888cam a2200193 4500 | ||
---|---|---|---|
001 | 140530605X | ||
008 | 180116t2005 xxu||||| |||| 00| 0 eng d | ||
020 | _a140530605X | ||
100 | _aMarber, Ian | ||
245 | 4 | _aThe food doctor everyday diet | |
260 |
_aLondon _bDorling Kindersley _c2005 |
||
300 | _a160 p. : ill. ; 24 cm. | ||
520 | _aLove food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. | ||
650 | _aDIET | ||
650 | _aDIET, POPULAR WORKS | ||
650 | _aNUTRITION, REQUIREMENTS, POPULAR WORKS | ||
998 | _aHUHRL5 | ||
999 |
_c80013 _d80013 |