000 00888cam a2200193 4500
001 140530605X
008 180116t2005 xxu||||| |||| 00| 0 eng d
020 _a140530605X
100 _aMarber, Ian
245 4 _aThe food doctor everyday diet
260 _aLondon
_bDorling Kindersley
_c2005
300 _a160 p. : ill. ; 24 cm.
520 _aLove food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice.
650 _aDIET
650 _aDIET, POPULAR WORKS
650 _aNUTRITION, REQUIREMENTS, POPULAR WORKS
998 _aHUHRL5
999 _c80013
_d80013