000			00906cam a2200181 4500
001			1473622727
008			180220t2015 xxu||||| |||| 00| 0 eng d
020			_a1473622727
100			_aJenner, Paul
245		0	_aHow to be happier
260			_aLondon _bHodder Education _c2015
300			_a281 p. ; 20 cm
520			_aEveryone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think). A quick and accessible guide to refocusing your life to be happier.
650			_aHAPPINESS _917081
650			_aPSYCHOLOGICAL ASPECTS, POPULAR WORKS
650			_aPSYCHOLOGY
998			_aHUHRL5
999			_c80291 _d80291