| 000 | 01138cam a2200193 4500 | ||
|---|---|---|---|
| 001 | 0857085379 | ||
| 008 | 180116t2014 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a0857085379 | ||
| 100 | _aLewis, Jack | ||
| 245 | 0 | _aSort your brain out: boost your performance, manage stress and achieve more | |
| 260 |
_aChichester _bCapstone _c2014 |
||
| 300 | _a206 p. : ill. ; 22 cm | ||
| 520 | _aThe human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the better. Sort Your Brain Out shows you how to rewire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health. | ||
| 650 | _aPSYCHOLOGICAL ASPECTS, POPULAR WORKS | ||
| 650 | _aSTRESS, PSYCHOLOGICAL, prevention and control | ||
| 650 | _aWORKPLACE (PSYCHOLOGY) | ||
| 700 | _aWebster, Adrian | ||
| 999 |
_c80669 _d80669 |
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