Facilitated stretching (Record no. 47933)
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000 -LEADER | |
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fixed length control field | 01035cam a2200229 4500 |
001 - CONTROL NUMBER | |
control field | 9780736062480 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 110418t2007 xxu||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780736062480 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 0736062483 (pbk.) : |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | Mcatee, Robert E [1948-] |
245 #0 - TITLE STATEMENT | |
Title | Facilitated stretching |
250 ## - EDITION STATEMENT | |
Edition statement | 3rd ed. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication, distribution, etc. | Leeds : |
Name of publisher, distributor, etc. | Human Kinetics, |
Date of publication, distribution, etc. | 2007 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | viii, 183 p. : ill. ; 29 cm + e 1 DVD (4 3/4 in.). (pbk) |
500 ## - GENERAL NOTE | |
General note | Formerly CIP. |
505 ## - FORMATTED CONTENTS NOTE | |
Formatted contents note | Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Includes bibliographical references and index. |
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
Topical term or geographic name as entry element | Musculoskeletal System |
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
Topical term or geographic name as entry element | Exercise |
700 ## - ADDED ENTRY--PERSONAL NAME | |
Personal name | Charland, Jeff |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
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Whipps Cross Library (Barts Health) | Whipps Cross Library (Barts Health) | Shelves | 20/04/2022 | WE 500 | T05036 | 20/04/2022 | 20/04/2022 | Book |