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Am I depressed and what can I do about it?: A CBT self-help guide for teenagers experiencing low mood and depression

By: Contributor(s): Publication details: London Robinson 2014ISBN:
  • 1472114531
  • 9781472114532
Subject(s): Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
List(s) this item appears in: Whittington Wellbeing Room Collection
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Holdings
Item type Home library Collection Class number Status Date due Barcode
Book CEME Library (NELFT) Acorn Centre Wellbeing WS750 (Browse shelf(Opens below)) Available T03073
Book CEME Library (NELFT) EWMHS Thurrock Wellbeing WS750 (Browse shelf(Opens below)) Available T02977
Book CEME Library (NELFT) Shelves Wellbeing WS750 (Browse shelf(Opens below)) Available NE10105
Book Whittington Health Library Shelves WELLBEING ROOM COLLECTION - RWYP REY (Browse shelf(Opens below)) Available 00013366

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock and the Acorn Centre as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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