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Results of search for 'su:"Stress and relaxation."'
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Authors
Kabat-Zinn, J
Scott, J
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Topics
Behaviour therapy
Cognitive therapy
Depression
Emotional trauma
Meditation
Mental well-being
Stress and relaxation
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Lewisham and Greenwich NHS Trust Library
South London and Maudsley Trust Library
Languages
English
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Barts Health - Neurodiversity Collection
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LGT Libraries - EDI - Women
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Mindfulness for beginners
by
Kabat-Zinn, J
Publication details:
Louisville :
Sounds True,
2006
Availability:
Items available for loan:
South London and Maudsley Trust Library
(1)
Call number:
WM 172 KAB
.
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Overcoming mood swings : a self-help guide using cognitive behavioral techniques
by
Scott, J
Publication details:
Robinson,
2001
Availability:
Items available for loan:
Lewisham and Greenwich NHS Trust Library
(1)
Call number:
WM 171
.
Lists:
LGT Libraries - Resilience and Wellbeing Collection
.
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